1.2: Taking Care of Yourself (NZIF 2020)

In the age of COVID-19, it has never been more important than ever to keep safe and healthy offstage so you can be your best onstage. Taking Care of Yourself is all about improving and maintaining your mental health, so join the panel, and learn how we can help ourselves so we can help each other. 

Featuring: Nicola Pauling, Sarah Tuck & Amelia Cartwright. 

Recorded Tuesday 6 October 2020 at BATS Theatre, 1 Kent Terrace

The New Zealand Improv Festival podcast was produced and edited by Aaron Douglas and made possible thanks to the New Zealand Improvisation Trust, Wellington City Council, and Victoria University’s internship programme.

NZ Improv Festival: Close To Home ran 3-10 October 2020 at BATS Theatre. Learn more about it at improvfest.nz or find us on Facebook, Twitter and Instagram.